Anger Management Courses

If you're visiting us for the first time...hello there and a BIG thanks.

The Anger Napkin is just one of the innovative tools and techniques that make the MyAngerCoach Anger Management System really work!

...Forget the dust collecting manuals, boring classroom lectures we use different ways to make understanding and stopping Anger as easy as possible.

So LIVE from the Hoggmeister Cafe we've got the Anger Napkin Video and Article...so take a look and save your realtionships...

Here's our coffee shop conversation:

"It's often said that the great ideas are often the simplest ones. I am often asked by people to explain my anger management approach 'in a nutshell' or 'on the back of a cigarette packet'.

This got me thinking one day- what is the shortest and most powerful way I can express it. I was in a cafe one day when I dug out my faithful sharpie pen and jotted this down on a napkin E-T+U= less anger (I have recreated it above as the napkin is long gone)

What if we created an environment where you felt less anger (E) then remove the things that get you angry, the triggers (T) and then spent time understanding your
anger and other people & how they are different to you.
So there it is- exposed."

To get your Napkin (How random does that sound) go to MyAngerCoach.com and sign-up Free.